Thursday, November 17, 2016

Greek Chicken Pitas

These are super yummy.  Something that we ate before diabetes and have adapted so we can continue eating them.

low carb tortilla (such as Mission Carb Count Whole Wheat or Sanoma Carb Counting from Trader Joes)
chopped lettuce
sliced tomato
thinly sliced red onion
grilled chicken
homemade Tzatziki sauce

Tzatziki recipe:
(I don't measure when I make this so adjust to your liking, this is a guess on the proportions)

1 c Greek yogurt
1 small Persian cucumber shredded and moisture squeezed out
1 Tbs lemon
1 clove garlic finely chopped
2 Tbs mint finely chopped
salt and pepper to taste

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