Now, pickled cauliflower may sound a little weird.... but it is soooo good. Sometimes we eat it with a meal, and other times it is a healthy snack. I originally got this recipe from my mother-in-law and have made some adaptations since then. This is super easy, so don't be scared to try it.
Ingredients:
1 head cauliflower
2 c water
1 c white vinegar
3/4 c granulated Splenda
1 T red pepper flakes (optional)
1 clove garlic smashed(optional)
lots of salt for drawing out moisture
Break up the cauliflower into bite sized pieces cutting the bigger pieces. Put the cut cauliflower into a large bowl and sprinkle liberally with salt. A lot of salt. Like a cup of salt. Don't worry, you will later wash a lot of this off.
Let the cauliflower sit for about an hour to draw out moisture and "clean" the cauliflower. (at least that is what my mother-in-law says.
Rinse the cauliflower and put it in a clean mason jar.
Mix up the vinegar solution and pour it in the jar. Let it sit for at least 2-3 days then enjoy. This will last several weeks in the frig. I make one for my one year old with real sugar and leaving out the pepper. She LOVES it.
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