Zucchini noodles make a good pasta substitute. I use this spirolizer and it works well.
I really like making a meaty spaghetti sauce to serve on top of the spirolized zucchini
1 lb ground turkey
1 jar low carb spaghetti sauce (such as Trader Joes Three Cheese (only 5 net carbs)
1/2 onion chopped
1 Tbs Montreal Steak Seasoning
2-3 zucchini spirolized
olive oil for sauteing
-Cook onion, Montreal steak seasoning, and ground turkey in a sauce pan until cooked. Add sauce and heat.
-In a saute pan, put saute zucchini with a few table spoons of oil until they start to get limp and tender.
-mix together and enjoy!